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Pregnancy-postnatal Tighten your tummy, stop leaking when you sneeze and drop your baby weight with our 6 week core restore program! Find out more »

Youth-sportsDoes your child have Phoenix, Silver Fern or All Black potential but injuries are affecting their performance? Find out more »

Injury-rehabWe can assist in relieving chronic pain and inflammation for injuries and conditions such as arthritis. Find out more »

Power-platesThe Power Plate machine is a certified medical device, endorsed by the Australian Medical Association.
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CP Movement – Upper Hutt, Wellington

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Health, Fitness and Wellness Coaching

Top Movement Coach, Carol Pirika can rehabilitate you back from injury, restore your core and pelvic floor muscles, decrease pain and inflammation and enhance sports performance. Our facilities offer clients support and encouragement in a safe, comfortable and welcoming atmosphere. Carol will get you started with a program individually designed to meet your personal needs. Don’t wait, contact Carol today!

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