Carol was born in Upper Hutt and descends from Ngati Raukawa ki te Tonga (Ohau) and Irish/Scottish origin. Carol has been a Movement Coach since 2008 when she completed her qualifications through the Australian Institute of Fitness in Melbourne, Australia.
With a passion for working with people, combined with a personal background of challenged movement as a result of a car accident and adrenal fatigue, Carol also faced post natal challenges following the birth of her first child. This passion saw her start her original business in Melbourne, before moving her business home to Upper Hutt, Wellington in 2011. Crafting her perspective of movement to offer tailored coaching to clients both nationally and internationally, Carol believes in a collaborative approach, empowering clients to manage and control their own movement enabling them to achieve a greater quality of life.
Carol has worked with many different people from different backgrounds and varying challenges, her diverse approach has seen her recognised at a National level by The NZ Exercise Association as a finalist in the NZ Fitness Industry Awards.
Contact Carol today to have a chat!