Power Plate Fitness 2017-04-06T19:59:59+00:00

Body vibration training platform

The Power Plate machine is a certified medical device, endorsed by the Australian Medical Association as a rehabilitation tool. It is a whole body vibration training platform which provides many health benefits including:

  • increased circulation
  • increased bone mineral density (excellent for all forms of arthritis)
  • reduction of pain and inflammation
  • increased strength
  • increased stability
  • increased balance (used for fall prevention)
  • greater pelvic floor strength
  • greater core and abdominal strength
  • greater bladder control
  • better posture

Contact us to experience the Power Plate machine today!