Pink Ribbon Breakfast 2015

Thanks to all our supporters who helped us achieve a total amount of $2616 for the New Zealand Breast Cancer Foundation! Our efforts help to fund research into new drugs, better diagnostic equipment and better education. We exceeded our goal of $1,000, in fact we almost tripled it! A big thanks again to our amazing MC Caroline Welkin and our speakers Christine Shaw and Kathryn Delaney for their time and support. The event was a huge success with excellent feedback!

By |2016-10-02T22:08:28+13:0015, June, 2015|Articles|0 Comments

Adrenal Fatigue

Many of you may not know the hormonal troubles I experienced in my early twenties. I became highly stressed as a result of work and lifestyle choices, which resulted in me suffering from adrenal fatigue. Working with a personal trainer (Steve Leishman), who identified the issue and referred me onto a naturopath. I began the journey to understand how food choices, stress levels, poor sleep and poor hydration can grossly affect the hormones within your body. Recovering from this took time, but I would consider myself to be a much happier, well balanced person as a result!

By |2017-04-06T19:59:59+12:001, February, 2015|Articles|0 Comments
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